TRACK IBS SYMPTOM

IBS Tracker for Symptoms & Triggers

IBS rarely follows the same pattern every day. One meal feels completely fine, while the next leaves you bloated for hours. Stress may trigger symptoms one week, but not the next. Some days you experience constipation, other days diarrhea, and sometimes both seem to alternate without warning. When symptoms feel unpredictable, it’s difficult to know what’s actually causing them. MyEndo is an IBS symptom tracker that helps you connect the dots between your daily symptoms and the patterns behind them. More than an IBS tracking app, MyEndo helps you track IBS symptoms consistently so you can make more informed decisions and have better conversations with your healthcare provider.

30-day free trial · No credit card required.

190M+

women affected by endometriosis globally

7–10 yrs

average time to an endometriosis diagnosis

60 sec

to log a full day — even on a flare day

$9.99

per month — less than a coffee a day

SOUND FAMILIAR?

Why IBS Flare-Ups Can
Feel So Unpredictable

Many people with IBS don’t struggle because symptoms happen; they struggle because they can’t identify why they happen. A stressful day, certain foods, hormonal changes, poor sleep, or even no obvious reason at all can seem to trigger digestive discomfort. Without a consistent record, every flare-up feels random.

"Some foods bother me one week but not the next."

Keeping a daily symptom history helps you compare patterns instead of making decisions based on a single bad day.

"I wake up bloated, but I don't know what's causing it."

Tracking bloating regularly makes it easier to notice recurring symptoms and identify possible triggers over time.

"My digestive symptoms seem worse around my period."

A consistent symptom history helps you compare digestive changes alongside your menstrual cycle and recognize recurring patterns.

"I can never remember exactly when my symptoms started."

MyEndo makes it easy to log symptoms in seconds, helping you build a complete picture instead of relying on memory.

A Smarter Way to Track IBS Symptoms Every Day

IBS isn’t just one symptom. That’s why MyEndo helps you build a complete picture of how digestive symptoms change over time instead of focusing on a single flare-up.

Digestive Symptom Tracker

With the digestive symptom tracker, record abdominal pain, cramping, bloating, constipation, and diarrhea. Every entry contributes to a clearer understanding of your daily symptoms.

Bloating Tracker

Bloating can change throughout the day and often feels difficult to describe later. MyEndo lets you log bloating, making it easier to recognize recurring patterns instead of guessing.

IBS Tracking App

Whether your symptoms occur every day or only during flare-ups, MyEndo helps you maintain a consistent symptom history without requiring lengthy notes or complicated tracking.

Pattern Recognition Across Time

Your daily entries build a timeline that shows how IBS symptoms change over time. It helps you recognize recurring patterns and understand what may be triggering your flare-ups.

Doctor-Ready Symptom History

Every symptom you log builds a structured history you can review before appointments. Instead of relying on memory, you'll have clear records to share with your healthcare provider.

GETTING STARTED

Why Tracking IBS Symptoms Matters

Living with IBS often means trying to understand why symptoms change from one day to the next. Consistent tracking gives you more than a symptom history; it helps you recognize patterns that may otherwise go unnoticed.

People trying to identify their triggers:

Keep a reliable record of bloating, abdominal pain, bowel changes, and digestive discomfort to better understand what may contribute to IBS flare-ups over time.

People managing IBS every day:

Use one simple place to track digestive symptoms instead of relying on memory, scattered notes, or multiple apps.

People living with IBS and endometriosis:

MyEndo helps you track digestive and menstrual symptoms together, making it easier to recognize how hormonal changes and overlapping conditions may affect your body.

STORIES

Finally an app
that gets it.

"I showed my gynaecologist the Doctor Summary and she said it was the most useful thing a patient had ever brought to an appointment. 30 days of data in one page. I finally felt believed."

"Stella noticed that my bloating and pelvic pain were happening together three times a week. I hadn't made that connection at all. My naturopath said it was a really important pattern to investigate."

"I've been dismissed at so many appointments. Having 30 days of logged data in my hand felt like showing up with a lawyer. First time I didn't leave feeling crazy."

"The flare button is everything. On my worst days I still manage to log in about 10 seconds. I never could have done that with a notes app or a spreadsheet."

PRICING

Less than a coffee a day.
More than you'd expect.

Start free for 7 days. No credit card required until your trial ends.

$9.99/month

Unlimited daily logging
Full flare tracking
Stella AI conversations
Pattern insights dashboard
Doctor summary generator
Calendar view & history
Cancel anytime

$79.99/year

Everything in Monthly
Unlimited Stella AI
Advanced pattern insights
PDF export for doctor
Priority support
All future updates
Best for ongoing management

No charge until your trial ends. Cancel before then and you pay nothing.

FAQ

Straight answers.

What is an IBS symptom tracker?

An IBS symptom tracker is a tool that helps you record digestive symptoms like bloating, abdominal pain, constipation, diarrhea, and cramping over time. Tracking consistently can help you recognize patterns and better understand how your symptoms change.

Can I use MyEndo as a bloating tracker?

Yes. MyEndo works as a bloating tracker, allowing you to record when bloating occurs, how severe it feels, and how it changes over time alongside your other digestive symptoms.

Why should I use an IBS tracking app?

An IBS tracking app keeps your symptom history organized in one place. Instead of relying on memory, you can review past symptoms, compare flare-ups, and have more meaningful conversations with your healthcare provider.

What symptoms can I track with MyEndo?

You can track IBS symptoms such as bloating, abdominal pain, cramping, constipation, diarrhea, digestive discomfort, and other symptoms that affect your daily routine. You can also record notes to capture anything unique about a particular flare-up.

Can I use MyEndo if I have IBS and endometriosis?

Yes. MyEndo is designed to support people managing IBS and endometriosis, allowing you to track digestive symptoms and gynecological symptoms together in one place instead of switching between different tracking tools.

YOUR NEXT APPOINTMENT

Better Tracking Starts with Better Understanding

IBS may feel unpredictable, but your symptoms often tell a story when they’re recorded consistently. Every entry helps you better understand your body, identify recurring patterns, and prepare for more informed conversations with your healthcare provider.

Start tracking with MyEndo today.

30-day free trial · Cancel anytime · Not a medical device