TRACK PERIOD PAIN

Period Pain Tracker: Understand Your Pain

Some periods bring mild cramping that fades after a few hours. Others bring pain that makes it difficult to work, exercise, sleep, or get through everyday activities. If every cycle feels different, it can be hard to remember exactly when the pain started, how long it lasted, or whether it’s becoming more severe over time. MyEndo is a period pain tracker that helps you record cramps, bleeding, pelvic pain, and other symptoms as they happen. More than a painful period app, it helps you recognize monthly patterns, compare cycles, and build a clear symptom history you can confidently discuss with your healthcare provider.

30-day free trial · No credit card required.

190M+

women affected by endometriosis globally

7–10 yrs

average time to an endometriosis diagnosis

60 sec

to log a full day — even on a flare day

$9.99

per month — less than a coffee a day

SOUND FAMILIAR?

When Period Pain Keeps Changing,
and You Can't Track It

Period pain doesn’t always follow the same pattern. One cycle might feel manageable, while the next brings severe cramps that disrupt your daily routine. Over time, it becomes difficult to remember how often symptoms occur or how intense they were. That’s not because you’re not paying attention. It’s because memory isn’t built to track long-term symptom patterns like this.

"Every period feels different, but I can't remember the details."

MyEndo keeps a record of each symptom so you can compare cycles instead of guessing.

"My doctor asks how painful my periods are, and I don't know what to say."

A consistent log helps you track pain severity, timing, and duration so you have accurate information to share.

"I don't know why some periods hurt more than others."

When you use a menstrual pain tracker regularly, patterns and possible triggers become easier to notice over time.

"I forget to log my symptoms when the cramps get really bad."

MyEndo is built for quick symptom logging, helping you record symptoms even on difficult days.

A Simple Way to Track Period Pain Every Cycle

MyEndo is designed to make symptom tracking simple, helping you stay consistent without spending time writing long notes.

Period Cramps Tracker

Track menstrual cramps, pelvic pain, and lower back pain using simple severity levels. It helps you understand when pain starts, how long it lasts, and how it changes throughout your cycle.

Period Symptom Tracker

Log symptoms like heavy bleeding, bloating, fatigue, nausea, headaches, and mood changes. Everything stays organized in one place, so you can review your symptom history anytime.

Dysmenorrhea Tracker

Whether you've been diagnosed with dysmenorrhea or experience recurring painful periods, our dysmenorrhea tracker helps you keep a clear record of pain intensity and recurring patterns.

Cycle-Based Pattern Tracking

Your daily entries build a timeline that shows how symptoms change across menstrual cycles. Over time, you can identify recurring trends and better understand your body's patterns.

Doctor-Ready Symptom History

Every log creates a structured symptom history that you can share during appointments. Instead of relying on memory, you can show accurate records of your pain and symptom changes.

GETTING STARTED

Why Tracking Period Pain Matters

Whether you’ve recently started experiencing painful periods or have been managing them for years, consistent tracking can help you better understand your menstrual health.

People looking for answers:

Build a reliable symptom history that helps you recognize patterns before your next healthcare appointment.

People managing painful periods every month:

Keep your period pain tracker, symptom history, and cycle records together instead of relying on memory or scattered notes.

People living with multiple conditions:

MyEndo supports people with endometriosis, adenomyosis, fibroids, and PCOS, helping you track overlapping symptoms in one place instead of using multiple apps.

STORIES

Finally an app
that gets it.

"I showed my gynaecologist the Doctor Summary and she said it was the most useful thing a patient had ever brought to an appointment. 30 days of data in one page. I finally felt believed."

"Stella noticed that my bloating and pelvic pain were happening together three times a week. I hadn't made that connection at all. My naturopath said it was a really important pattern to investigate."

"I've been dismissed at so many appointments. Having 30 days of logged data in my hand felt like showing up with a lawyer. First time I didn't leave feeling crazy."

"The flare button is everything. On my worst days I still manage to log in about 10 seconds. I never could have done that with a notes app or a spreadsheet."

PRICING

Less than a coffee a day.
More than you'd expect.

Start free for 7 days. No credit card required until your trial ends.

$9.99/month

Unlimited daily logging
Full flare tracking
Stella AI conversations
Pattern insights dashboard
Doctor summary generator
Calendar view & history
Cancel anytime

$79.99/year

Everything in Monthly
Unlimited Stella AI
Advanced pattern insights
PDF export for doctor
Priority support
All future updates
Best for ongoing management

No charge until your trial ends. Cancel before then and you pay nothing.

FAQ

Straight answers.

What is a period pain tracker?

A period pain tracker is a tool that helps you record menstrual pain, cramps, bleeding, and other symptoms over time. It helps you recognize patterns and better understand your menstrual cycles.

Why should I use a painful period app?

A painful period app helps you organize your symptom history, making it easier to identify recurring patterns and have more informed conversations with your healthcare provider.

What symptoms can I track?

You can track menstrual cramps, pelvic pain, heavy bleeding, bloating, fatigue, headaches, nausea, mood changes, and other period-related symptoms.

Can I track severe menstrual cramps?

Yes. MyEndo works as a period cramps tracker, allowing you to record pain severity, timing, and duration throughout your cycle.

Can I use MyEndo if I have endometriosis or other conditions?

Yes. MyEndo is designed for people managing endometriosis, adenomyosis, fibroids, PCOS, and other chronic gynecological conditions, so you can track overlapping symptoms in one app.

YOUR NEXT APPOINTMENT

Your Period Pain Deserves to Be Understood

Every cycle tells you something about your health. With using a period symptom tracker consistently, you can better understand your body, recognize recurring patterns, and feel more prepared for conversations with your healthcare provider.

Start tracking with MyEndo today.

30-day free trial · Cancel anytime · Not a medical device